EVO Guide: Are you as fit as 4-year-old?
EVO’s Functional Training Guide will help you move with a purpose. More than exercising: it’s moving.
As children, we were efficient movers. We learned to move through several stages of development, during which mastery of simple movements quickly formed the foundation for more complex movements. Yet, when we got older our movement health declined.
SKILLFUL MOVEMENT GUIDE
DOWNLOAD AND FIND OUT IF YOU ARE AS FIT AS A 4-YEAR OLD
EVO is all about natural, skillful movement and in our opinion no-one is more naturally skilled than a 4-year old. Fill out this form and download the guide. Take the test and find out where you stand compared with a 4-year old kid!
Posted in Movement Health