Search anytime by typing

Attention This site uses cookies. The browser will constitute its use. Learn more about cookies policyAccept

MOVEMENT THAT MAKES SENSE

Hi, I'm Jorge.
Need Help?

Chat with me
Visit us

EVO's training system

EVOMOVE has developed an innovative training system which aims at improving skillful human movement to enhance performance.

EVOMOVE focusses on re-developing simple human movements with a sense of skill, purpose and play.

stability

Skills focus on developing and maintaining static and dynamic balance. These include:

  • Single leg balance,
  • Bending and curling,
  • Twisting and turning,
  • Stretching and reaching,
  • Weight transfer.

manipulation

Manipulative skills focus on object control – your own bodyweight or an external object. These include:

  • Pushing and pulling,
  • Throwing and catching,
  • Striking and kicking.

locomotion

Locomotor skills move the body from one place to another. These include:

  • Crawling and walking,
  • Running and jumping,
  • Skipping and hopping
  • Climbing

want more?

Find more information about EVOMOVE on our blog!

the sitemap